Reiki Session Offerings

Hello, I’m Tina Brunetti-Smith.

 I believe we’re all meant to live with more balance, peace, and joy — and I’ve seen firsthand how much life can shift when we begin caring for ourselves in a more intentional way.

Like many people, there was a time in my life when I felt disconnected from myself and out of balance in more ways than one. Through both my wellness journey and spiritual path, I began learning how powerful it can be when we truly start caring for ourselves — not just physically, but emotionally and spiritually as well. That journey changed my life and became the foundation for Empowered Energy & Wellness and the work I now share with others.

I’m a Reiki Master Teacher trained in both Usui and Lightarian Reiki, a Meditation Guide, certified Health Coach, and empowerment coach. Through Reiki sessions, meditation, workshops, and one-on-one coaching, I help clients reconnect with themselves, release stress, and move through life feeling more grounded, supported, and empowered.

I believe that when we begin empowering ourselves and tending to our own well-being, something incredible happens — we start showing up differently in every area of life. We become more present, more compassionate, more resilient, and more able to support both ourselves and the people around us in meaningful ways. That ripple effect is at the heart of why I do this work.

Whether you come to me for Reiki, meditation, or support during a season of change, my intention is for you to leave feeling lighter, clearer, empowered, and more connected to the truest version of yourself.