Pilates combines the best of Eastern and Western traditions, it unites the body and mind and considers them as one, total cooperation is needed to achieve complete harmony. The eastern approach focuses on the sense of calm, being centered, the feeling of completeness and emphasizes stretching and flexibility. The Western approach emphasizes movement, muscle tone and strength and merges techniques of yoga, gymnastics and ballet.
Megan offers mat classes Tuesdays 9am - 10am. Stay tuned for additional classes.
Beginning in April 2024:
-Thursdays come for Lunch Power Hour 12 - 12:45pm
-Pilates/Barre Fusion 5 - 6pm
Call Megan directly at 307.413.5543 to register.
You can visit Megan's Website for additional information and pricing:
Please call Olive Tree Place or Megan to reserve your space.
Private Pilates Sessions
$75 Drop-In
$360 5-Punch
$680 10-Punch
Duet Sessions
$55 Duet Drop-In
$265 5-Punch
$500 10-Punch
Call Megan directly at 307-413-5543 to schedule private sessions/duets.
Megan has been teaching Pilates for the past 12 years. She received her BFA in Dance with an emphasis in teaching from Cornish College of the Arts in Seattle, WA. After graduating, Megan moved to Brooklyn, NY where she completed her comprehensive Balanced Body Pilates Certification with Pilates Reforming NY and taught privates, group classes, and dance throughout Manhattan and Brooklyn. She has taken continuing education courses in Kinesiology and Anatomy, degenerative disorders MS and Parkinson's, Thomas Meyer's Anatomy Trains, and other fascial release trainings. Megan teaches a contemporary style of Pilates, and finds inspiration through modalities such as Gyrotonic®, Yoga, Feldenkrais, Alexander Technique, MELT and Dance. Megan's style of teaching targets specific muscle groups and utilizes the fascial planes of the body to help rebuild and fine-tune the neuromuscular connections within the body. She believes in the healing properties of Pilates and movement to enhance and improve movement patterns, chronic pain, compensation, and common ailments. She is currently in the process of receiving a certification in Orthobionomy, a form of touch therapy and bodywork, as well as her Wellness Coaching certification from the Wellcoaches program associated with Harvard Extension School of Lifestyle Medicine. She utilizes her years of studying movement and teaching experiences to best serve the individual and strives to facilitate healing and learning experiences for her clients.
Megan's Website: http://www.bodysensega.com
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