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My Yoga
I have been practicing yoga since 1992. I began as a yoga student in Miami under the tutelage of Bobbie Goldan, a student of B.K.S. Iyengar. I began my journey, like so many others, in pain. I was diagnosed with Chronic Fatigue and Fibromyalgia, and to add insult to injury, I was squashed under my husband’s horse in a spectacular accident, leaving her & me with permanent damage. As a once competitive athlete, I was really struggling with my new pain-filled body. As an academic, I struggled with a fugue-filled mind and waded through the nebulous of a once-clear thought process to teach subjects I knew so well. As a human being, I mourned a once vibrant life with a saddened spirit and aching heart. Yoga was my last resort.
YOGA AT OLIVE TREE PLACE
Class Information
𝐖𝐇𝐄𝐑𝐄:
Olive Tree Place -Holistic Wellness Center
561 Gainesville HWY Suite 2
Blairsville, GA
Mondays
10:00 am to 11:00 am
Foundations of Yoga - This class is designed for beginners and established practitioners who want to develop or refine a precision and alignment-based yoga practice. This practice is instructional and not intimidating. The Foundations of Yoga class will allow you to explore the primary poses and establish the strength and stamina required for more advanced courses.
Slow Flow - This intentional practice utilizes longer holds and breath-centered movement. It is excellent for those who want to deepen their practice and perfect for beginners who wish to explore flow yoga without the speed.
Candrea
762-233-1222
Fees
Drop in $15 cash, $15.50 credit
4 class card (30 days from purchase) $50 cash, $51.50 credit
10 class card (90 days from purchase) $120 cash, $123.50 Credit
Private individual - 60 min $65 cash, $66.50 credit
Private Group (5) 75 min $150 cash, $154.50 credit
**Special Workshops will not be included with class card purchase.
Please note, there is a 3% fee for using your credit card
What Should I Wear / Bring to Class?
Dress comfortably in clothes that you can move freely in. Wear socks to keep your feet warm and comfy if you wish (but it’s not a requirement). I suggest you bring bottled water. Bolsters and blankets will be provided, however feel free to bring a favorite blanket and/or pillow with you. The most important thing to bring is an open heart and mind.
